The 12-Week Blueprint for Elevated Living
This 12-week program is designed for individuals who want to take a thoughtful, intentional approach to both physical and mental well-being. By combining Relive Nation’s expert nutritionist, Rodney Brooks, with Stacey’s therapeutic and integrative mind-body approach, this program offers a comprehensive path for feeling your best, inside and out. The 12-Week Blueprint for Elevated Living is your key to unlocking holistic health.
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What to Expect
The 12-Week Blueprint for Elevated Living is structured into phases to ensure progress and personalization at every step.
Phase 1: Comprehensive Evaluation & Goal Setting
- 60-Minute Discovery Session: An in-depth metabolic assessment, goal mapping, and personalized game plan designed for your body and lifestyle with Rodney Brooks. This session is foundational to The 12-Week Blueprint for Elevated Living.
- 45-Minute Discovery Session: An in-depth consultation with Stacey to explore your personal aspirations, challenges, and the areas of life where you seek greater balance, clarity, or fulfillment. This supports the core of The 12-Week Blueprint for Elevated Living.
Phase 2: Creating a Plan That Works for You
Your Personalized Metabolic Roadmap:
- Advanced Metabolic & Body Composition Analysis: (Includes Fit3D Body Scans for local clients only.)
Precision Nutrition & Energy Optimization:
- Customized Meal Plan: Tailored to your metabolic needs, energy demands, and lifestyle—an essential part of The 12-Week Blueprint for Elevated Living.
Custom Movement Plan:
- Tailored Fitness Plan: Designed to build strength, improve endurance, flexibility, and overall mobility—whether in the gym or on the go, aligning with The 12-Week Blueprint for Elevated Living.
Every step of The 12-Week Blueprint for Elevated Living is intentionally crafted to support your journey to a more vibrant, energized life. Embrace The 12-Week Blueprint for Elevated Living today and experience the transformation you've been seeking.
Coaching, Accountability & Support – The 12-Week Blueprint for Elevated Living:
Monthly Private Coaching Sessions: With your dedicated Nutritionist, Rodney Brooks, to keep you on track and progressing through The 12-Week Blueprint for Elevated Living.
Direct Access to Your Coaching Team: Available via email and text throughout The 12-Week Blueprint for Elevated Living.
Monthly Group Coaching Session: A dynamic space to connect, learn, and grow alongside others on the same journey with The 12-Week Blueprint for Elevated Living.
Personalized Text Support with Stacey: Stay connected between sessions with direct text access for ongoing guidance, motivation, and real-time support as part of The 12-Week Blueprint for Elevated Living.
9 Private Coaching Sessions with Stacey: Three sessions per month to help you deepen self-awareness, strengthen emotional resilience, and make meaningful progress in key areas of life with The 12-Week Blueprint for Elevated Living.
Full Access to Passionate Life Coaching App: Your all-in-one platform for therapeutic resources, coping strategies, mindset courses, and a supportive community of like-minded individuals on the same journey through The 12-Week Blueprint for Elevated Living.
Full Access to the Relive App: Your all-in-one platform for meal plans, workouts, scheduling, and an exclusive community of high-achievers within The 12-Week Blueprint for Elevated Living.
Phase 3: Ongoing Support & Adjustments – The 12-Week Blueprint for Elevated Living
- Regular check-ins with your wellness team to ensure your plan is working effectively as part of The 12-Week Blueprint for Elevated Living.
- Guidance on navigating real-life challenges and making natural adjustments to your plan as needed throughout The 12-Week Blueprint for Elevated Living.
Why This Program Stands Out – The 12-Week Blueprint for Elevated Living
- A Whole-Person Approach: Your well-being encompasses more than just physical health—it includes mental clarity, emotional resilience, and a balanced lifestyle. This is the core of The 12-Week Blueprint for Elevated Living.
- Personalized and Intelligent: Every component is designed around your unique needs, goals, and lifestyle, ensuring that your plan feels both relevant and achievable with The 12-Week Blueprint for Elevated Living.
- Unparalleled Support: Between structured sessions and ongoing text access, you’ll have continuous guidance and encouragement every step of the way in The 12-Week Blueprint for Elevated Living.
- Sustainable, Lasting Results: Build habits and mindsets that support your well-being for years to come, ensuring ongoing personal growth through The 12-Week Blueprint for Elevated Living.
Frequently Asked Questions about The 12-Week Blueprint for Elevated Living
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What is The 12-Week Blueprint for Elevated Living?
The 12-Week Blueprint for Elevated Living is a structured, high-touch coaching program designed to help you achieve physical wellness, emotional resilience, and personal growth. It combines private coaching, group support, wellness tracking, and personalized accountability.
- Who is The 12-Week Blueprint for Elevated Living ideal for?
- What makes The 12-Week Blueprint for Elevated Living different from other programs?
- Is there flexibility in The 12-Week Blueprint for Elevated Living?
- How do I get started with The 12-Week Blueprint for Elevated Living?
Passionate Life Coaching, Inc. offers the 12-Week Blueprint for Elevated Living program across Chicago, Hinsdale, Oakbrook, Downers Grove, Wheaton, Naperville, and virtually nationwide.