The 8-Week Blueprint for Elevated Living
This 8-week program is designed for individuals who want to take a thoughtful, intentional approach to both physical and mental well-being. By combining Relive Nation’s expert nutritionist, Rodney Brooks, with Stacey’s therapeutic and integrative mind-body approach, this program offers a comprehensive path for feeling your best—inside and out. It’s your key to unlocking holistic health.
Book a consultation and start your transformation today.
What to Expect
This program is structured into phases to ensure progress and personalization at every step.
Phase 1: Comprehensive Evaluation & Goal Setting
- 60-Minute Discovery Session: An in-depth metabolic assessment, goal mapping, and personalized game plan designed for your body and lifestyle with Rodney Brooks.
- 45-Minute Discovery Session: A one-on-one consultation with Stacey to explore your personal aspirations, challenges, and the areas of life where you seek greater balance, clarity, or fulfillment.
Phase 2: Creating a Plan That Works for You
Your Personalized Metabolic Roadmap:
- Advanced Metabolic & Body Composition Analysis: (Includes Fit3D Body Scans for local clients only.)
Precision Nutrition & Energy Optimization:
- Customized Meal Plan: Tailored to your metabolic needs, energy demands, and lifestyle.
Custom Movement Plan:
- Tailored Fitness Plan: Designed to build strength, improve endurance, flexibility, and mobility—whether you're in the gym or on the go.
Every step of this program is intentionally crafted to support your journey to a more vibrant, energized life.
Coaching, Accountability & Support
Monthly Private Coaching Sessions: Stay on track and make steady progress with Rodney Brooks.
Direct Access to Your Coaching Team: Available via email and text for added support throughout the experience.
Monthly Group Coaching Session: Connect, learn, and grow alongside others who are on a similar path.
Personalized Text Support with Stacey: Ongoing guidance, motivation, and real-time support between sessions.
9 Private Coaching Sessions with Stacey: Three per month to help you deepen self-awareness, build emotional resilience, and make meaningful change.
Full Access to Passionate Life Coaching App: Therapeutic resources, mindset tools, courses, and a supportive community.
Full Access to the Relive App: Tools for meal planning, workouts, scheduling, and an exclusive community of high-achievers.
Phase 3: Ongoing Support & Adjustments
Regular check-ins with your wellness team ensure your plan evolves with you. You'll receive thoughtful guidance for navigating real-life challenges and making necessary adjustments as you go.
Why This Program Stands Out
- A Whole-Person Approach: This isn’t just about physical health—it’s about clarity, emotional strength, and sustainable lifestyle shifts.
- Personalized and Intelligent: Every part of your plan is customized to your goals, lifestyle, and needs.
- Unparalleled Support: Between private sessions, group coaching, and in-the-moment access to your team, you’ll never feel alone in your journey.
- Sustainable, Lasting Results: Build long-term habits that lead to continued growth and well-being.
Frequently Asked Questions
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What is the 8-Week Blueprint for Elevated Living?
It’s a structured, high-touch coaching program that helps you achieve physical wellness, emotional resilience, and personal growth. It combines private coaching, group support, wellness tracking, and personalized accountability.
- Who is this program ideal for?
- What makes this program different?
- Is there flexibility?
- How do I get started?
Passionate Life Coaching, Inc. offers the 8-Week Blueprint for Elevated Living program across Chicago, Hinsdale, Oakbrook, Downers Grove, Wheaton, Naperville, and virtually nationwide.